Yoga Retreat Brunnen
November 11th-13th, 2023
As we move closer to winter, with the nights drawing in, take some time for yourself to slow down and reconnect.
​
Allow yourself these moments to relax and reset as we spend a long weekend nourishing mind, body and soul in the peaceful lakeside village of Brunnen.
With just the right balance of yoga, relaxation and free time, you can unwind from the stresses of everyday life and immerse yourself in the picturesque tranquillity of Lake Lucerne.
​
The highly acclaimed 4 star Waldstätterhof Hotel, welcomes us with it's lakeside location and dreamlike views of the Urner Alps.
Whether enjoying the beautiful spa with it's panoramic saunas, relaxing in the outdoor Whirlpool, or dining in one of the fabulous restaurants, your stay here is relaxation guaranteed.
​
​
3 days and 2 nights is a perfect amount of time to give yourself this gift without needing to take more than one extra day off work.
Starting with a welcome drink and check-in from 2pm allows time for two yoga classes on the first day, enabling us to really get the most out of the weekend.
​
This long weekend retreat will leave you feeling re-energised, refreshed and ready to face the changing of the seasons ahead.
​
​
This yoga retreat is suitable for all levels with modifications and variations in class offered as needed.
​
​
The retreat is taught in English but the instructor also speaks French, Spanish and basic German.
Program:
Day 1:
14.00: Welcome drink and check-in
15.00 -16.00: Post journey gentle Vinyasa flow
16.00 -17.45 Free time to relax and settle in
17.45-19.00: Meditation, Pranayama and Restorative yoga
19.45: Dinner
​
Day 2:
07.30-08.15: Journalling, meditation and pranayama practice
08.15-09.30: Energising Vinyasa flow
09.45-11.00: Brunch
11h00 - 17h10: Free time ~ Relax, walk or bicyle ride, use the spa, massage (fee for massage to be paid directly to the hotel)...
​
*11.30-12.15 *Optional short workshop for those who would like a little more yoga (included in retreat price)
*13.00 Optional excursion: ferry and funicular ride or cable car and gentle hike *weather permitting* (tickets at participants own cost)
​
17.15-18.45: Yin yoga and Yoga Nidra
19.45: Dinner.
​
Day 3:
07.30-08.00: Meditation and pranayama.
08.00-09.15: Gentle Vinyasa yoga.
09.15-10.00: Journalling, reflection, closing circle.
10.00-11.00: Brunch
11.00: Check out
What's included:
​
*2 overnight stays (with breakfast and dinner) in a 4 star hotel
*Choice of accommodation, single, double, lake view - all with ensuite bathrooms
*Morning and late afternoon yoga classes, including one outdoor class in front of the lake (weather permitting), with guided meditations and gentle pranayama
*Full use of the hotel gym and spa, including two saunas (with lake view), steam room, relaxation room and outdoor whirlpool
*Daily three course dinner - dietary requirements catered for (please state in advance)
*Generous buffet brunch, hot and cold food, cooked to order eggs, fresh fruit, cereals, juices and more!
*Tea, coffee and fresh fruit all day
*Free mini bar in room (replenished daily)
*Tea and coffee set in each room
*Free wifi throughout hotel
*Free rental of hotel bicycles
*Free parking
​
Optional extras:
​
*Optional excursion - ferry, funicular and gentle hike (ferry and funicular tickets at your own cost)
*Optional private class (to be booked in advance, please contact me for more details)
​
​
Not included:
​
*Airport transfers
*Travel to and from the retreat location
*City tax 2.50 chf per day, paid at the hotel
*Travel insurance (Please ensure you have adequate travel insurance)
*Ferry and funicular tickets on optional hike
*Massage or beauty treatments
*Private lessons
​
Getting here:
​
By car:
50kms from Zurich (approx. 50 mins drive)
35kms from Lucerne (approx. 35 mins drive)
140kms from Basel (approx. 1h30 mins drive)
​
By plane:
Zurich ZRH (50 mins drive, 1h17mins by train)
Basel BSL (MLH) (1h35 drive, approx 2h30 by train)
Retreat price: in GBP
Single room, mountain view: £625
(Approximately 680chf, 730euros)
Double room lake view:
*Price for single use: £690
(Approximately: 760chf, 790 euros)
Double Room Lake view:
*Price per room with 2 people
sharing: £1240
(Approximately 1355 chf, 1415 euros)
A 20% deposit is required to secure your booking.
Balance is to be paid 30 days before the retreat starts.
​
*(Pricing in chf and euros is approximate and dependent on the exchange rate on the day that you make your booking)
* All room types subject to availability
Single room, Mountain view
Double room, Lake view
Spa
View
What people are saying about this yoga retreat:
"Amazing combination: great instructor & superb location"
"Laura is one of the kindest souls I have ever met. She cares about the wellbeing of the participants genuinely. She is passionate about yoga, teaching it and sharing the whole experience around it, including meditation, mindfulnesses and breathing.
I found her idea of introducing different styles of yoga in this mini retreat very useful.
Laura's choice of location was also great: beautiful hotel right by the lake with a magical scenery of the water, swiss mountains where you could still see the snow and the shining sun.
The whole vibe within the group from the beginning was kindness, ease and connection, with participants bonding very quickly.
I look forward to my next experience with Laura.
"A Wonderful Experience!"
"Great experience in the most perfect setting! Laura is a great teacher. She is kind and made sure everyone felt included during the duration of the retreat.
In the mornings, the Vinyasa flows were fun and invigorating whilst in the evenings, the slower type sessions were perfect to decompress and relax - a perfect balance.
Brunnen is a beautiful place with stunning views and Laura especially tailored a meditation to make use of the setting before us, which was so thoughtful of her.
The optional excursion was one of my personal highlights, with breathtaking views and a real sense of peace and gratitude at the top.
I think it's safe to say that we all took something away from this retreat and that will always be a special memory - thank you Laura!"
"Wonderful and unforgettable experience"
“With a bit of trepidation and a lot of curiosity I booked Laura’s yoga retreat in Brunnen in summer 2023. I was a complete yoga beginner and so wasn’t really sure what to expect. But from the beginning Laura was warm and open, took time to get to know us and our expectations/fears and so I relaxed and went in to it with an open mind. She expertly guided us through each session with professionalism and genuine care and the whole experience was a journey of discovery from which we could each take what we wanted or needed. The sessions were thoughtfully planned and run and Laura herself was a joy and a true inspiration. Her kindness towards each one of us, her warm manner, smile and positive vibe was infectious. By the end of the 4 days she had achieved the impossible ! She had converted me from a slightly sceptic cautious non believer to someone who genuinely wanted to continue with certain parts of what I had learned. And I have!
A huge thank you to Laura for this wonderful and unforgettable experience.”